{"id":1026,"date":"2011-06-07T10:40:24","date_gmt":"2011-06-07T02:40:24","guid":{"rendered":"https:\/\/shanghai-xijiao-aikido.com\/?page_id=52"},"modified":"2015-07-16T00:44:27","modified_gmt":"2015-07-16T00:44:27","slug":"articles","status":"publish","type":"page","link":"http:\/\/shanghai-xijiao-aikido.com\/?page_id=1026","title":{"rendered":"Articles"},"content":{"rendered":"<p>\n\t<span style=\"display: none\">&nbsp;<\/span>\n<\/p>\n<div class=\"column\">\n<p>\n\t\t<span style=\"font-size: 14.000000pt; font-family: 'Arial'; font-weight: 700\">Aikido Knees <\/span>\n\t<\/p>\n<p>\n\t\t<span style=\"font-size: 12.000000pt; font-family: 'ArialMT'\">Practical Tips to protect our Knees <\/span>\n\t<\/p>\n<p>\n\t\t<span style=\"font-size: 10.000000pt; font-family: 'ArialMT'\">by&nbsp;Ulrich Mierswa 2014<\/span>\n\t<\/p>\n<p>\n\t\t<span style=\"font-size: 12.000000pt; font-family: 'ArialMT'\">All of you who do Aikido for longer period of time probably know some people who have problems with their knees. So do I, and this is why I did some research on it and want to share my findings with you.&nbsp;<\/span>\n\t<\/p>\n<p>\n\t\tif you want to read more, click here:&nbsp;<span style=\"font-size:14px;\"><a href=\"http:\/\/shanghai-xijiao-aikido.com\/wp-content\/uploads\/2011\/06\/Aikido-Knees1.pdf\"><span style=\"color:#000080;\"><span style=\"background-color:#ADD8E6;\">Aikido Knees<\/span><\/span><\/a><\/span>\n\t<\/p>\n<\/div>\n<hr \/>\n<p style=\"font-size: 13px;\">\n\t<span style=\"font-size: 14pt; font-family: Arial; font-weight: 700;\">ZEN in Motion<\/span>\n<\/p>\n<p style=\"font-size: 13px;\">\n\t<span style=\"font-size: 10pt; font-family: ArialMT;\">by&nbsp;Ulrich Mierswa 2010<\/span>\n<\/p>\n<p>\n\t<span style=\"font-size:16px;\">This summary about my Aikido perception Ulrich&nbsp;wrote down at the time of his Sho-dan exam in 2010 after practice 15 years of Aikido and&nbsp;reflects the development of his Aikido at that time. <\/span>\n<\/p>\n<p>\n\tIf you want to read the article, click here:<span style=\"color:#000080;\"><span style=\"background-color:#ADD8E6;\">&nbsp;<\/span><\/span><a href=\"http:\/\/shanghai-xijiao-aikido.com\/wp-content\/uploads\/2011\/06\/ZEN-in-Motion1.pdf\"><span style=\"color:#000080;\"><span style=\"background-color:#ADD8E6;\">ZEN in Motion<\/span><\/span><\/a>\n<\/p>\n<hr \/>\n<p>\n\t&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Aikido Knees Practical Tips to protect our Knees by&nbsp;Ulrich Mierswa 2014 All of you who do Aikido for longer period of time probably know some people who have problems with their knees. So do I, and this is why I did some research on it and want to share my findings with you.&nbsp; if [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":45,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1026","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/shanghai-xijiao-aikido.com\/index.php?rest_route=\/wp\/v2\/pages\/1026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/shanghai-xijiao-aikido.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/shanghai-xijiao-aikido.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/shanghai-xijiao-aikido.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/shanghai-xijiao-aikido.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1026"}],"version-history":[{"count":1,"href":"http:\/\/shanghai-xijiao-aikido.com\/index.php?rest_route=\/wp\/v2\/pages\/1026\/revisions"}],"predecessor-version":[{"id":2149,"href":"http:\/\/shanghai-xijiao-aikido.com\/index.php?rest_route=\/wp\/v2\/pages\/1026\/revisions\/2149"}],"up":[{"embeddable":true,"href":"http:\/\/shanghai-xijiao-aikido.com\/index.php?rest_route=\/wp\/v2\/pages\/45"}],"wp:attachment":[{"href":"http:\/\/shanghai-xijiao-aikido.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}