Aikido Knees
Practical Tips to protect our Knees
by Ulrich Mierswa 2014
All of you who do Aikido for longer period of time probably know some people who have problems with their knees. So do I, and this is why I did some research on it and want to share my findings with you.
if you want to read more, click here: Aikido Knees
ZEN in Motion
by Ulrich Mierswa 2010
This summary about my Aikido perception Ulrich wrote down at the time of his Sho-dan exam in 2010 after practice 15 years of Aikido and reflects the development of his Aikido at that time.
If you want to read the article, click here: ZEN in Motion